Make an alliance with Dynamic Self Defense. Our premiere course ensures that you get the most from your training and hard work in a fun, positive, and family friendly atmosphere.
The Modern Martial Art
Dynamic Self Defense is
designed for real-life self defense. We studied all the best techniques from many martial arts to bring you a safe and effective way of preparing for the worst. No Competitions, No Mysticism, Just Real Self-Defense.
A Family Oriented Environment:
As a husband and wife teaching team, we pride ourselves on maintaining a family-friendly atomosphere. We have 18 years experience in teaching adults and children in various environments.
Total Body Fitness:
You don't have to be a fitness guru to train with us. Cardio, Strength, Agility, Balance...we train you for all this and more. As you progress, you will learn to push yourself to new heights.
We offer many different types of classes depending on your needs:
Learn how to be unwavering in the face of fear. Our unique approach to women's self defense builds strength, confidence, and awareness.
Do you work late? Travel for business? Work off-site? If you answered yes to any of these questions then our Executive Self Defense course is for you. Learn how to stay safe at work and while travelling.